Book details

Comfortable with Uncertainty

Pema Chödrön

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Overview

This book by the renowned American Buddhist nun offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. Comfortable with Uncertainty does not assume prior knowledge of Buddhist thought or practice, making it a perfect introduction to Pema Ch�dr�n's teaching on lovingkindness, meditation, mindfulness, "nowness," letting go, and working with fear and other painful emotions. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path.

Details

Publisher: Shambhala Publications
Published: 2008
Pages: 231
Language: EN
Categories: Body, Mind & Spirit / Mindfulness & Meditation, Religion / Buddhism / General, Religion / Buddhism / Rituals & Practice, Religion / Buddhism / Tibetan, Religion / Devotional, Self-Help / Personal Growth / General, Self-Help / Spiritual
ISBN-13: 9781590305553